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Causes of back
pain
Our backs are very important. A healthy back allows us
to move and do what we want, when we want. That’s why taking good care of our
backs cannot be over-emphasized.
Back pain is often caused by awkward movement,
improper posture, injury and sudden lifting of heavy objects. Other causes
included overweight, sedentary and strenuous work and age.
Back pain
prevented
We can prevent back pain from stopping us. We can
perform light-impact exercise routines, watch our diet and nutrition and rest.
Exercises help us strengthen our core muscles that support our back. Losing
weight is very helpful as it frees our back from supporting all that weight.
Treatment for
back pain
Back pain is considered acute when it lasts for a few
days or weeks. It is considered chronic when it lasts for months. When we feel
muscle aches, stabbing pain or pain that runs through to our legs, we should
see a doctor right away. Doctors may recommend medication to relieve the pain. Orthopedic surgeons at Randolph Orthopedics and Sports Medicine in Asheboro NC
will determine a treatment plan for you. This treatment plan does not
necessarily include surgery. Back surgery is only applicable in very severe cases.
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